Vegetable soup for losing weight.

 

Improves digestion, facilitates removal of excess fluid and well fills!

on 100gramm — 28.92 kcal B/W/Y — 1.53/0.1/5.79

Ingredients:
Tomatoes — 4 Pieces
Onions — 6 Pieces
The sweet Bulgarian pepper — 2 Pieces

Vegetable soup for losing weight.

Carrots — 1 Piece
Cabbage — 1 Piece
Celery (stem) — 1 Piece
Dill — to taste
Bay leaf — to taste
Chili pepper ground — to taste
Garlic — 3 Cloves
For the recipe thanks to the group Diet recipes

Preparation:
Among the ingredients are only vegetables.
Onions and garlic cut into small cubes, carrots grate finely on a grater or cut into thin strips.
Thinly shinkuem fresh cabbage.
Clean bell peppers, cut into small dice.
My tomatoes and cut into small cubes. It is better to use more robust the tomatoes — they will not fall apart and turn to mush during cooking.
Put all the prepared vegetables in a saucepan, there also add finely chopped celery, dill and Bay leaf. Fill with water (the water amount is at your discretion, depending on what kind of soup do you like more — dense or liquid). Put on the fire.
Bring soup to a boil, then turn down the fire and cook without lid on low heat about 30 minutes. Somewhere for 15-20 minutes before end of cooking add to soup, ground hot red pepper — it improves digestion and thus promotes weight loss.

Bon appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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