VEGETABLE PIZZA ON A PUMPKIN TEST — lose weight delicious!


Fertile for cook vegetable — pumpkin — paints the dishes of Sunny colors, nourishes the diet Arsenal of useful elements and inspires gastronomic quest.

pumpkin puree — 5 tbsp;
fresh yeast — 15 g;
vegetable oil — 2 tbsp;
flour — approximately 170 g;


tomatoes — 1 PC.;
purple onion — 1/2 pieces;
corn (canned) — 2 tbsp;
tomato sauce — 2-3 tbsp;
mozzarella — 80 g;
salt, pepper, thyme;
lettuce/greens to feed

1.For test perfect puree of boiled or baked pumpkin. In silky, slightly warmed orange pulp crumble compressed yeast, stir intensively until complete dissolution. Here moisture is sufficient to activate the yeast so that an additional liquid (milk, yogurt, whey) are not needed.
2.Sift flour, throw in a generous pinch of salt and start kneading by hand.
3.It appeared dense flakes pour refined oil with a subtle aroma, podsypaya flour, knead the dough a gentle pumpkin.
4.Leave a little sticky bun aside for 15-20 minutes to «rest».
5.In parallel, prepare the meats for the filling. Thin slices divide fleshy tomato, half rings purple onion, torn in half miniature balls of white mozzarella, dry grain canned corn, spicy smell of tear from the hard branches of the thyme leaves.
6.Wetted palm oil, distributed rasstavleny the dough inside the mold with a diameter of 30 cm — pull layer of the same thickness throughout the perimeter of the circle raise the low side. Coat of selected tomato sauce/tomato sauce/pureed tomatoes, sprinkle with thyme.
7.First spread a layer of tomatoes.
8.Scatter onions, corn.
9.Complement fuse and cheese and put the pizza on a pumpkin pastry in a hot to the max the oven, setting the temperature at around 180 degrees, bake 15-20 minutes.
10.Decorate a vegetable pizza on a pumpkin pastry crisp salad or some greens and serve.

Bon appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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