The perfect dinner: baked chicken breast with broccoli

?on 100gramm — here is 124.34 calories?B/W/Y — 10.37/8.13/3.08?

Chicken — 300 g
Broccoli — 300 g

The perfect dinner: baked chicken breast with broccoli

Natural yoghurt — 200 ml
Low-fat cheese — 100 g
Olive oil — 1 tbsp
Salt, pepper — to taste

Chicken first, boil until tender, then cut into cubes.
Broccoli cook for 5-6 minutes. Watch out that she doesn’t seethe.
Cheese grate, mix together the chicken, yoghurt and half the cheese from the received chips. Add to the mixture salt and pepper.
The resulting slurry is spread on the baking sheet, then put the broccoli, pressing lightly, sprinkle all the remaining cheese.
Bake at 170 degrees for 20-25 minutes.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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