Posts Tagged ‘zucchini’

Chicken ragout with tomatoes and pepper(weight loss)

For 100grams — 48.3 kcal B / W / Y — 7.41 / 0.44 / 3.24 Ingredients: Chicken fillet — 500 g Tomatoes — 8 pcs. Sweet pepper — 3 pcs Salt, pepper — to taste

STRAWBERRY WITH CABBAGE(Diet foods)

  Slice finely half a kilo of cabbage, grate 1 large carrot. All put out until half cooked, fry or put out finely chopped chicken fillets. In the form put a little more than half of the cabbage with carrots, smoothen, on the entire surface, also lay out the chicken, pour sour cream 10%, spreading, […]

«Baked zucchini with minced meat and tomatoes» (weight loss)

  Ingredients: — 5 small squash (1.2 kg) — 400 g minced meat — 3 medium bulbs — 2 tablespoons Of tomato paste

Quick meatballs in a spicy tomato sauce, perfect for pasta

  Ingredients: Garlic — 4 cloves Hot pepper — 1 tsp Passata (crushed tomatoes in their own juice)— 300 g Onion average — 1 PC. Parsley — 4 tbsp Nutmeg — 1/2 tsp. Minced meat — 500 g Breadcrumbs — 50 g Egg — 1 PC.

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