Posts Tagged ‘#weight_loss’

Chicken stew with tomatoes and peppers

🔸on 100gramm — 48.3 kcal🔸B/W/Y — 7.41/0.44/3.24🔸 Ingredients: Chicken fillet — 500 g Tomatoes — 8 PCs Sweet peppers — 3 PCs Salt, pepper — to taste Preparation:

Candy with benefits!

  Stop eating empty calories Ingredients: Raisins Dates Almonds Preparation:

20 options the right protein dinner and flat tummy

  1. The usual omelette mix egg whites and milk, a few fresh tomatoes or a handful of any frozen vegetables such as green beans 2. Chicken on the grill, pre-marinated in lemon juice with spices served with salad made of any vegetables. 3. Cod, salmon or any other fish steamed with vegetables 4. Rabbit […]

Oatmeal cookies without flour, eggs and butter

  Calorie in 1 piece: 58 kcal Ingredients: Grits (not quick cooking!) — 350 g Yogurt Apples — 2 PCs. Honey — 1/2 tbsp Preparation:

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