Posts Tagged ‘#weight_loss’

Salad with salmon and cucumber — An excellent dietary salad

  A total of 100 grams of 88.4 kcal B/W/Y 11.0 / 3.5 / 3.6 Ingredients: — 300 g fresh salted salmon, — 3 eggs, — 1 pickled cucumber, — 2 fresh cucumber, — a little cooked green peas, — dill, — 1 onion,

0% fat — Salad with chicken and pickled cucumbers

  A total of 100 grams 45 calories B/W/Y 7.4 / 0.8 / 2.6 Composition: A whole chicken breast — 1 piece Cabbage — 0.5 Kachan Pickled cucumber (gherkins) — 500 g Onion — 1 piece Salt — to taste Natural yogurt — to taste

5 cocktails that will help get rid of excess inches at the waist and just please with its rich, refreshing taste!

  Save yourself! 📌 1. A wonderful fat-burning cocktail. Kefir and orange cocktail with ginger. On 100grams — 40.15 kcal🔸B / F / L — 2.57 / 0.24 / 7.39🔸 Ingredients: Kefir low-fat — 500 ml Orange — 1 pc Ginger — 30 g Cinnamon — 1 tbsp. L

Chicken salad — Dietary

  🔸on 100gramm — 104 8ккал🔸B/W/Y — 15,8/4,1/1,5🔸 Ingredients: Chicken breast — 2 PCs. Tomato — 2 PCs. Black olives (b/C) — 80 g Celery — 3 stalk Green onions — optional Raspberry vinegar — 1 tbsp

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