Posts Tagged ‘#vegan’

Healthy Breakfast: baked oatmeal

  Baked oatmeal with apples and cinnamon can be a delicious and healthy Breakfast and snack or dessert that is easy to take with you, cutting into bars. ?on 100gramm – 109 kcal?B/W – 3/4/15? Ingredients: Apples — 2 PCs. Rolled oats — 75 g Milk 1% — 300 ml Egg — 1 PC.

Menu for those who want to bring their body into shape!

  PP-diet 1200-1500 kcal ?Monday: 1. 100 g of oatmeal pour one tablespoon of honey 2. To eat any fruit that contains fast carbohydrates, for example, one banana 3. 200 g of boiled chicken breast + large serving of vegetable salad (no mayonnaise and sour cream) 4. 150 g of cottage cheese with fat content […]

Recipe for Sunday breakfast: panini with smoked sockeye

Recipe for Sunday breakfast: panini with smoked sockeye A hot Italian paninini sandwich is a universal recipe for a perfect breakfast. The Chef of the restaurant Andiamo, Victor Beley, suggests preparing panini with smoked sockeye, cream cheese cheese and fresh vegetables, and we gladly follow his advice. Ingredients: Panini – 1 pc Fillet of smoked […]

Chicken stew with tomatoes and peppers

?on 100gramm – 48.3 kcal?B/W/Y – 7.41/0.44/3.24? Ingredients: Chicken fillet – 500 g Tomatoes – 8 PCs Sweet peppers – 3 PCs Salt, pepper – to taste Preparation:

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