Posts Tagged ‘#vegan’

Low-calorie Chicken cutlets with broccoli

  To 100g. product: Kcal: 81,3 Ingredients: -400g fillet of korogridas; -egg whites 1 piece; -broccoli 200g; -salt, spices to taste. Method of preparation:

PP carrot pie: low calorie and very tasty!

  Ingredients: ● Banana — 2 PCs. ● Carrots — 3-4 PCs. ● Eggs — 3 PCs. ● Yogurt — 1 Cup ● Honey — 3-4 tbsp ● Oat flour (corn) — 1 Cup ● Soda — 1/2 tsp

Chicken with broccoli and carrots, stewed in cream

  The caloric value for 100 gr of the finished dish — 85 kcal This is a tasty and healthy dish perfect for lunch or dinner. INGREDIENTS: — chicken fillet — 300 g — carrots — 120 gr — broccoli (can be frozen) — 300 gr cream 10% fat — 120 g — easy cheese […]

Fasting Breakfast. Cocktail bran and prunes.

  Take on the wall, not to lose. Ingredients: — a large glass of kefir 1% fat (about 300 ml) — 2 tablespoons of loose bran — 1 tablespoon of Flaxseed meal — 1 teaspoon cocoa powder — 5-7 pieces of prunes (better fleshy, not dried) about 50 ml of boiling water (to steam the […]

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