Posts Tagged ‘#Smoothies’

Chicken salad for dinner: simple and tasteful (weight loss)

on 100gramm — 104.25 calories Ingredients: Chicken Breast 300g Cucumbers 2 pieces Egg 3 pieces Low-fat cheese 50g Yogurt natural to taste (included in the calculation of bzhu 100 g)

Blueberry and pear smoothie

  Ingredients for 1-2 servings: 1 cup — frozen blueberries 180 ml — plain yogurt 1 — pear Preparation:

Coffee Brulee.

  Ingredients for 4-6 servings: Zest of 1 orange, taken one long strip Zest of 1 lemon, taken one long strip Sugar — 4 pieces Carnation — 6 kidney Cinnamon — 1 stick Brandy or KONYAKI — 2 cups

Smoothies with persimmon and banana (weight loss)

  Useful and tasty winter drink! Ingredients: Persimmon — 3 pieces. Banana — 1 pc. Yogurt — 1 stack. Lemon juice — 2 tsp.. Honey — to taste Cinnamon — to taste

Besucherzahler
счетчик посещений