Posts Tagged ‘#Smoothies #how to cook a delicious salad’

Cauliflower salad with tomatoes — for a beautiful figure

  A total of 100 grams of 59 kcal B/W/Y 4.9 / 2.2 / 5.6 Ingredients: Cauliflower (raw) 200 g Tomato 1 piece Low-fat hard cheese, 50 g Garlic 2 cloves

Broccoli with mozzarella in the oven — An excellent dietary dish

Proteins*Fats*Carbohydrates*Calories in 100g 8*8.27*3.47*98.67 Option delicious, easy and simple dinner. Housewives this dish takes 10 minutes tops. Ingredients: Broccoli — 400 g Mozzarella cheese-Lite 200 g Spices to taste Preparation:

Salad with salmon and cucumber — An excellent dietary salad

  A total of 100 grams of 88.4 kcal B/W/Y 11.0 / 3.5 / 3.6 Ingredients: — 300 g fresh salted salmon, — 3 eggs, — 1 pickled cucumber, — 2 fresh cucumber, — a little cooked green peas, — dill, — 1 onion,

0% fat — Salad with chicken and pickled cucumbers

  A total of 100 grams 45 calories B/W/Y 7.4 / 0.8 / 2.6 Composition: A whole chicken breast — 1 piece Cabbage — 0.5 Kachan Pickled cucumber (gherkins) — 500 g Onion — 1 piece Salt — to taste Natural yogurt — to taste

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