Posts Tagged ‘#Seafood’

LUSH PANCAKES WITHOUT EGGS.

INGREDIENTS: ● kefir — 300 ml; ● flour — 450 g; ● soda — 1 tsp.; ● lemon — 1 piece (optional); ● sugar — 5-6 tbsp; ● vegetable oil for frying. PREPARATION:

—Buns with raisins.—

  Ingredients : For the dough: 2/3 Cup cream (room temperature) 1 Cup plus 1 tablespoon milk (at room temperature) 1 large egg (room temperature) 1/3 Cup sugar 4 cups flour 1 tablespoon active dry yeast 1 1/2 teaspoons salt Filling:

Diet pancakes on kefir.

132 kcal per 100 g Ingredients: 1 Cup of yogurt, 1 egg, 4 tbsp flour soda.

Pancakes made from oatmeal. Perfect for the figure.

  One pancake contains 50 kcal + a large amount of protein and complex carbohydrates. 500 g oatmeal 500 g low-fat cottage cheese (ideally 5%), 4 egg whites, ½ Teaspoon of baking powder, 1 teaspoon of vanilla sugar.

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