Posts Tagged ‘Pizza’

The correct pizza without a gram of dough

Per 100grams — 125.83 kcal B / W / Y — 14.18 / 6.69 / 2.17 Ingredients: Minced meat from chicken fillet — 500 g Onions — 1/2 Wheat bran — 1.5 tbsp. L Tomato — 1 pc Champignons — 50 g Cheese — 80 g

«Casserole from rice, ham and cheese»

  Ingredients: 4 cups of cooked rice 100 grams of grated mozzarella 100g of ham, cut into small cubes 1 carrot, grated 2 tablespoons finely chopped parsley 2 eggs 1 cup of milk 150g of cream cheese

Banana cheese cakes with strawberries: the right breakfast!

For 100grams — 106.69 kcal B / W / Y — 11.28 / 0.34 / 14.32 Ingredients: Low fat cottage cheese — 250 g Banana — 1 pc Strawberries — 15 g Protein — 1 pc. Flour whole-grain flour — 3 tbsp. L Sweetener — to taste

Omelette with avocado and rucola

Ingredients 4 eggs olive oil ½ avocado

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