Posts Tagged ‘most delicious fish’

Lobster Thermidor

Cook the lobster or use the ready-made. Using a very sharp knife, cut the lobster in half along, take the meat out of the tail and body. Remove any remaining entrails without damaging the shell. Cut the meat into 2 cm pieces, wrap with film and send to the fridge. Preheat 60 grams of butter […]

Fish with cheese: a recipe for a thin waist

For 100grams — 116.52 kcal B / W / L — 18 / 4.53 / 0.47 Ingredients: Trout (or other sea fish) 1 kg Egg chicken 4 pieces Cheese low-fat 100 g Natural yoghurt 4 tbsp. L.

Delicate low-calorie fish sticks: diet dinner!

Per 100gram — 157.96 kcal B / W / Y — 15.42 / 5.17 / 11.73 Ingredients: Eggs chicken 3 pcs. Flour whole-grain 1 glass Fillet of cod, halibut or tilapia 450 g Ground not very finely oatmeal 200 g Cheese with lemon 200 g Salt, red pepper

Delicious recipe for cooking fish

For 100grams — 91.48 kcal B / W / Y — 11.77 / 4.2 / 1.84 Ingredients: Fish — 600 g (we have salmon) Tomatoes — 2 pieces Egg — 2 pieces Cheese low-fat — 70 g Yogurt — 3 tbsp. L Onion — bundle

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