Posts Tagged ‘#Healthy_food’

Pie with mushrooms and cheese, which can be everything! (Recipe for weight loss)

on 100gramm – 86.28 kkal Ingredients: Oat bran – 4 tbsp. l (grind into flour) Eggs – 2 pcs Baking powder – 1 tsp. Water – 2 tbsp. l Sol – 3 g Filling: Mushrooms – 350 g Onions – 1 pc Olive oil – 2 tsp. Salt and pepper – to taste Filling: Natural […]

Solyanka diet in Electric Multi Cooker

on 100gramm – 45.14 kcal Ingredients: – Smoked meat – 150g – Ham – 150 g – Sausages – 3 pieces – Potatoes – 2 pcs – Canned mushrooms – 300 gr – Pickles – 3 pieces – Tomato paste – 50 g – Olives – 50g – Lemon – 1 pc – Broth or […]

Low-calorie hash

on 100gramm – 71.14 kcal Ingredients: Eggs (boiled) – 3 pcs Green onions – 30 gr Breasts of chicken (boiled) – 2 pcs (300-350 g) Cucumbers – 4 pieces Radish – 100g Potatoes (boiled) – 4 pcs Dill (fresh herbs) – 30g Salt – to taste Mustard – to taste Yogurt mixed with mineral water […]

% fat . Tomatoes with cheese and garlic – perfect late snack

on 100gramm – 41.43 kcal Ingredients: 100 g fat-free yogurt 2 tbsp natural yoghurt 50 g of fresh cucumber 50 g of fresh Bulgarian red pepper 1 clove of garlic 1 large tomato dill

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