Posts Tagged ‘#Healthy_food’

What products will help to preserve beauty and health

  Every person wants to stay young and beautiful as long as possible, no matter whether it’s a man or a woman. Undoubtedly, youth is not eternal, but it is possible to remain young with ease, observing a correct, active way of life and what is very important is a balanced diet. Nutrition is one […]

Thin is easy! Types of unloading days.

  Apple. During the day, you need to eat 1.5-2 kg of fresh apples. It is desirable that the apples are acidic or sweet-sour. Curd. During the day, eat only cottage cheese with 1% fat: 5 times a day for 200 g for one reception. Sour cream, sugar, honey, etc. do not add. Kefir. During […]

Carrot and apple cookies: The ideal snack is a low-calorie

🔸na 100gramm — 149.91 kkal🔸B / M / Y — 4.39 / 0.96 / 31.43🔸 Ingredients: • 2 apples • 1 carrot • A handful of dried apricots • 6 tbsp. L. Flour (whole-grain or oatmeal) • 4 tbsp. L. Bran

Very Delicious diet — good health!

  The diet lasts a week. For the entire period of weight loss is about 4-5 kg. The idea of ​​a diet is that all day you need to eat only a certain food, every day is different, but there are mandatory conditions: 1. Cooked food should be divided into 7 identical parts and eat […]

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