Posts Tagged ‘#Healthy_food’

Low-calorie Eggs stuffed with herring

  A total of 100 grams 121 calories B/W/Y 10.3 / 7.4 / 2.9 Need: 5 eggs (10 halves) 1 boiled beet (medium) 1 fillet herring juice of 1/2 lemon 2 tbsp low-fat sour cream or natural yoghurt

Salmon baked with black olives and tomato — Delicious dietary dish

  A total of 100 grams 130 calories B/W/Y 14.2 / 6.7 / 1.7 800 g salmon fillet 4 tbsp black olives, pitted 2 cloves of garlic 3 medium tomatoes a small bunch of parsley 100 grams of cheese salt and pepper to taste

BROWNIE — lose weight delicious!

A total of 100 grams 206 kcal B/W/Y 8.8 / 6.7 / 28.3 Ingredients: 2 bananas 2 eggs vanilla 1 teaspoon baking powder 1/2 Cup cocoa

Cauliflower salad with tomatoes — for a beautiful figure

  A total of 100 grams of 59 kcal B/W/Y 4.9 / 2.2 / 5.6 Ingredients: Cauliflower (raw) 200 g Tomato 1 piece Low-fat hard cheese, 50 g Garlic 2 cloves

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