Posts Tagged ‘#Healthy_Drink’

Cottage cheese and apple soufflé in a microwave (Recipe for weight loss)

Cottage cheese (not granular) — 180-200 g Apple (large, sweet) — 1 piece (apples can be replaced by any other fruit of your choice) Egg — 1 pc Optionally, you can add raisins

Chicken chops with pineapple (Recipe for weight loss)

  At 100g. 122.3 kcal B / F / U 15.9 / 4.11 / 4.29 1kg chicken 1 can of canned pineapple rings 200g of hard cheese 2 eggs black pepper, salt to taste 1. Fillet wash, cut into thin slices, lightly beat off, salt, sprinkle with black pepper. 2. Slightly beat eggs.

Chocolate and cheese roll: it is possible even at night! (Diet foods)

  on 100gramm — 75.02 kcal B / F / Y — 14.64 / 0.41 / 3.38 Ingredients: Proteins — 4 pieces Fat cottage cheese — 200 g Cocoa — 1 tsp. Cinnamon — to taste Sweetener — to taste

FITNESS — CANDY TASTY AND HEALTHY!

  In one sweet 50 kcal, 1 g of protein, 2 g fat, 6 g carbohydrates Ingredients: — 200 g of oat flakes; — 50 g of nuts; — 100 g of dried apricots; — 20 g of honey; — 20 g of vegetable oil.

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