Posts Tagged ‘+ from the delicious fish’

Nutritious Breakfast Sandwich with fish

  Ingredients: — rye bread — 100 g salted salmon — 60 g of cottage cheese low-fat — 50 g radish — 100 g of cucumbers — 1/4 bulbs Sol — sugar — lemon juice — greens (dill, green onion)

Steamed salmon

100g /140 calories Will need for 2 servings: 4 salmon steaks 2 tbsp. soy sauce 1 teaspoon lemon juice How to do:

Salmon baked with black olives and tomato — Delicious dietary dish

  A total of 100 grams 130 calories B/W/Y 14.2 / 6.7 / 1.7 800 g salmon fillet 4 tbsp black olives, pitted 2 cloves of garlic 3 medium tomatoes a small bunch of parsley 100 grams of cheese salt and pepper to taste

Red fish in dough — beautiful and tasty!

  Step-by-step recipe for cooking red fish baked in puff pastry, for 6 servings. In one serving 400 kcal. Cooking time 80 minutes. Ingredients Frozen puff pastry — 450 g Fillets of red fish — 800 g

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