Posts Tagged ‘#Diet_food’

Chocolate oatmeal cookies

  180 kcal per 100 g Ingredients cereal – 200 grams water – 70 ml raisins and other dried fruit – 60 grams protein – 2.

The CHEESECAKE Zebra (207 kcal/100g)

  1 kg of cottage cheese 6 eggs 1 Cup sugar 100 ml. cream 10% 100 gr. dark chocolate 4 tbsp (with slide) potato starch

A real find for the sweet tooth,dieters

  In this piece (100 grams) is only 150 calories!Can a couple of times to take it out on \”that\” sweet without causing yourself damage! Take out of refrigerator 1% kefir and record the recipe! 🙂 Kefir (1%) or yogurt(low-fat,with minimal filling or without it) — 2 Cup. Oat flakes (or unsweetened cereals) — 1 […]

Zucchini fritters with cheese: tasty and healthy, love to cook them for dinner!

  50 per 100g kcal Ingredients: 1 medium zucchini 1 egg 50 gr. grated cheese clove of garlic 1 tbsp flour salt, pepper

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