Posts Tagged ‘chicken + oven recipe’

«Lazy» legs.

  Ingredients : 1 pack of chicken thighs, 2 carrots, 2 onions, 1 Bank of canned corn, a glass (200 ml) of rice (we have a variety of Jasmine), 500 ml of boiling water or broth salt, pepper paprika, spices to taste, vegetable oil for frying.

Fragrant Seroglazka: a great source of protein!

  Ingredients: • 4 chicken Breasts without skin • 2 tsp of dried garlic • 1 tsp dried chili peppers • 1/2 tsp salt • 1/2 tsp. paprika • 2 tsp juice of lemon or lime Preparation:

Quick chicken cutlets — a great option for dinner!

  Ingredients: • Chicken breast 1 piece • Egg 1 PC. • Whole wheat flour (or ground oatmeal) 2 tbsp • Natural yoghurt 2 tbsp • Salt and ground black pepper to taste Preparation:

Baked chicken cutlets: only 67 calories!

  Ingredients: • 300 g chicken mince* • 3 eggs • 1.5 kg onions • a little whole wheat or oat flour for boning • salt,pepper • olive oil

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