Souffle from cheese in the microwave (100 g — 120 kcal)


cheese (not grainy) — 180-200 g
Apple (large) — 1 PC.
egg — 1 PC.

Souffle from cheese in the microwave (100 g — 120 kcal)

raisins — 30 g

Method of preparation

Apple grate. Add the cheese and egg.
Mix everything with a fork.
Lay on the molds, suitable for microwave. Souffle during baking does not rise, you can fill the ramekins to the top.
Put in the microwave for 5 minutes. Check availability, touching the top of the dessert — if the finger will remain a trace of cheese, bake a few more minutes.
When serving you can sprinkle with cinnamon.

Bake souffle in the oven.Apple can be replaced with any other fruit to your taste.

Bon appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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