Pancakes made from oatmeal. Perfect for the figure.


One pancake contains 50 kcal + a large amount of protein and complex carbohydrates.

500 g oatmeal
500 g low-fat cottage cheese (ideally 5%),
4 egg whites,

Pancakes made from oatmeal. Perfect for the figure.

½ Teaspoon of baking powder,
1 teaspoon of vanilla sugar.
They can be cooked without sugar, and after cooked in sauce and pour over the pancakes.

1. All components mix in a blender. If you like pancakes more coarse, add oatmeal last.
2. Bake about 6 pancakes.

Bon appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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