🔹 5 dietary recipes with cabbage: tasty, low-calorie and useful! 🔹

Keep yourself on the wall!

1. Oatmeal pie with cabbage
At 100 grams — 58.28 kcal
B / W / Y — 6.42 / 1.66 / 4.19

🔹 5 dietary recipes with cabbage: tasty, low-calorie and useful! 🔹

Ingredients:
• Egg 1 pc.
• Kefir skimmed with 100 ml
• Oatmeal (ground) 0,5 tbsp.
• Skimmed cottage cheese 250 g
• Salt 0.5 tsp.
• Soda 0,5 tsp.

🔹 5 dietary recipes with cabbage: tasty, low-calorie and useful! 🔹

Filling:
• Cabbage 600 g
• Greens, salt to taste
• Eggs (boiled) 2 pieces.

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MEAT DISHES FOR CHILDREN:

 

1. Steamed meat pudding

Meat pass through a meat grinder, add butter, yolk, milk, salt. Mix everything, add whipped protein, and transfer to a small mug, pre-oiled and sprinkled with breadcrumbs. The mug is covered with a lid, put in a water bath and cook on a small fire for 40-50 minutes.
You will need: meat — 50 g, butter — 3 grams, eggs — 1/4 pcs, milk — 30 ml, salt

MEAT DISHES FOR CHILDREN:

2. Layered cabbage rolls

Chop the leaves of cabbage. Wash meat, cleanse from bones and tendons, cut into pieces, pass through a meat grinder. Pour a little water on the bottom of the pan, then, alternating, lay cabbage and minced meat, the first and last layer should be a layer of cabbage. Add the butter and cook until ready. Before removing from the stove, add the sour cream and bring it back to the boil.
You will need: butter — 10 grams, minced meat — 30 grams, cabbage — 100 grams, sour cream — 10 grams, salt

MEAT DISHES FOR CHILDREN:

3. Omelet stuffed with meat

Egg yolks pound with salt and oil, add the whipped into the foam protein. Pour the saucepan with oil, pour the beaten eggs into it, immerse it in another jar with water, cover it and put it in a heated oven for 10 minutes. Prepare the omelette on a plate, lay on it grinded meat and vegetables, roll and pour tomato juice.
You will need: 50 grams of boiled ground meat, 1 egg, 1/2 coffee cup of milk, a piece of butter the size of a hazelnut, 1 tbsp. Spoon of wiped boiled vegetables from soup, parsley greens, 1 tbsp. Spoon of tomato juice.

4. Meatballs with onions and carrots

200 g low-fat beef, 3 tablespoons flour, salt, 1 carrot, 1/2 onion head
The meat is scrolled through the meat grinder. Mix with flour, salt. Form the balls. Carrot and onion grate. In the saucepan pour a little water, bring to a boil. Lay the meatballs and cook for five minutes without the lid. Add carrots and onions, cover and simmer 10 minutes
For older children, you can first fry the meatballs on low heat in butter, without adding water.

5. Octopus from teftelek and spaghetti

MEAT DISHES FOR CHILDREN:

MEAT DISHES FOR CHILDREN:

Ingredients
Chicken breast 0.5 pieces, onion 1 piece, egg 1 piece, flour 2 tbsp. Spoons, vegetable oil 3 tbsp. Spoons, spaghetti 100 grams
From meat and onions scrolled in a meat grinder we make forcemeat, adding egg, salt and pepper to taste.
We form small meatballs, crumble in flour, fry in vegetable oil on both sides on high heat until golden brown.
Take out, pierce their spaghetti .. the thicker the pasta is, the better … the more beautiful ..
The amount of macaroni is any .. how much he loves and wants to eat.
In boiling water one by one carefully lowered the meatballs so as not to break the pasta
Give paws 5 minutes, reduce the fire to a minimum
Turn off, I let it brew for half an hour under the lid … the pasta will swell …
Bon Appetit!

6.Therli from rabbit meat.

MEAT DISHES FOR CHILDREN:

600 g of rabbit fillets 1 egg, 6 tablespoons. Boiled rice, 1 tbsp. Greens, salt
For sauce:
0.5 l of tomato juice, 2 tbsp. Flour, juice 1 lemon, 4 tbsp. Sour cream, butter
Meat skip through a meat grinder, add rice, egg, finely chopped greens, salt.
Mince mix well, form small balls, dip into hot slightly salted water (which is added 1 tablespoon oil) and cook on low heat. Remove the prepared balls from the broth with a noise.
In tomato juice, dissolve the flour and combine it with water, in which the meatballs were cooked. Sauce boil add to taste lemon juice, sugar, sour cream, salt.
Finished meatballs pour sauce

7. Vegetable stew with chicken meat

MEAT DISHES FOR CHILDREN:

You will need:
Chicken 200 g, Marrow 200 g, Pumpkin 100 g, Onion 20 g, Red sweet pepper 60 g, Garlic 1 g, Olive oil 15 ml
Preparation:
Chicken meat pre-broth.
Pour a little olive oil into the pot. Vegetables wash, cut into cubes. Put in a pan. Add crushed garlic. There, too, put the chicken meat, cut into pieces. Cover it, cook for 15-20 minutes.

8. Steam scoops with oatmeal and vegetables, From 1 year

MEAT DISHES FOR CHILDREN:

You will need:
Oatmeal 50 g, Turkey 300 g, Carrot 50 g, Green onion (feather) 25 g, Leek 25 g, Egg chicken 30 g, Milk 50 g
Preparation:
Tighten the meat, grate the carrots on a large grater, cut the onions.
Instead of bread we will use oatmeal. Pour the oatmeal with milk and leave for 10 minutes.
Mix the meat with vegetables and oatmeal, add the egg. Cook for a couple of 15 minutes.
When serving decorate with greens

9. Croquettes Carrot Hedgehogs

Ingredients:

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Cold soup from kefir with cucumbers and greens — A dietary miracle!

🔸na 100gramm — 29.45 kkal🔸B / M / Y — 2.68 / 0.05 / 4.13🔸

Ingredients:
Kefir fat-free — 500 Grams
Cucumber — 1 piece
Garlic — 2 Teeth

Cold soup from kefir with cucumbers and greens

Green onions — 10 Grams
Dill and parsley fresh — 15 Grams
Basil fresh — 10 Grams
Salt — To taste

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Fast «Cherry Pie

 

The pie is very simple, but what a delicious ….

Ingredients:

Dough:

Fast «Cherry Pie

● 2 eggs
● 1 item of sugar
● 0.5 tsp of soda or 1.5 parts of baking powder
● 200 g of sour cream (I have 20%)
● 100 sl. Butter (at me sl.margarin)

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