How to Make the Perfect Greek Meze Spread

A table full of small plates is the perfect way to eat on hot summer days

The Greek recipes for salads, dips, and flaky pies for hot-weather small plates eating.

Read more »

Delicious breakfast for 5 minutes — Sweet croutons

 

You will need:
100 g of milk
3 tsp. Sahara
1/2 packs of vanilla sugar

Delicious breakfast for 5 minutes — Sweet croutons

Vegetable oil to taste
8 slices of a loaf Read more »

Burrito with chicken

 

Ingredients:

Tortilla — 4 pcs.
Chicken fillet — 200 g
Canned corn — 4 tbsp. L.

Burrito with chicken

Pods of hot pepper — 0,5 pcs.
Garlic — 3 cloves
Green onions — 3-4 pcs.
Tomato sauce — 3 tbsp. L. Read more »

How not to gain weight after a diet

 

After a diet, it is difficult to resist a lot of delicious food. Here there are tips on how to eat so as not to gain weight again.

Beautiful, taut body shapes are the dream of every girl. And overweight is the enemy of an attractive figure, often attacking women under different circumstances. Holidays, poor nutrition, non-compliance with the regime, reduced physical activity — it all makes itself felt, putting off extra pounds on the hips, abdomen, arms and other places.

How not to gain weight after a diet

Often, to acquire the desired forms of girls resort to such an extreme, as a diet. There are many types of diets, from the most sparing to the incredibly strict. Everyone chooses the one that fits more in its constituent parts, which is more convenient to fit under its regime of the day. But also girls often faced such a problem that it is only necessary to finish the diet, as soon as weight returns, sometimes even with redoubled force. Read more »

Besucherzahler
счетчик посещений