Products to promote weight loss

 

«What is it to eat to lose weight?» — think, a joke? Yes, as it were not so. Let’s find out more about this.

Of all the favorite and not very products stand out those that contribute to weight loss. So these products were created by mother nature, that their absorption promotes fat burning, and not vice versa. Of course, this does not mean that you only need to eat them, or consume them in a huge amount, but as in addition to food — ideally.

Products to promote weight loss

Products to promote weight loss

Rabbit meat
Tender rabbit meat is rich in protein, easily absorbed by the body, and in combination with fiber contributes to rapid weight loss. Even better to replace them with a bird, because the properties are the same, and the rabbit is better absorbed.

Broccoli and cauliflower
These foods are rich in fiber, which already helps to cleanse the body and lose weight. And in combination with the protein, cauliflower and broccoli improve the metabolism, so that weight loss will pass very quickly. Read more »

Salad with chicken and carrots: JUST 58 calories!

 

A total of 100 grams of 58 kcal
B/W/Y 9 / 1 / 3

Ingredients:

• Chicken — 300 g
• Mushrooms — 300 g
• Carrots — 150 g

Salad with chicken and carrots: JUST 58 calories!

• Onions — 150 g
• Natural yoghurt — 50 g
• Salt, pepper — to taste Read more »

Greek salad

on 100gramm — 134.03 kcal B/W/Y — 5.26/10.39/3.23
Ingredients:
tomato — 2 PCs.
cucumber — 1 big

Greek salad

onion — 0.5 PC.
sweet pepper — 1 PC.
feta cheese — 200 g
olives — 100 gr Read more »

CAKE «TIRAMISU»

 

Ingredients:

For biscuit:
● 4 eggs
● 100 g of sugar
● 100 g of flour

CAKE «TIRAMISU»


● 25 g of starch
● 25 g butter, melted and cooled to room temperature

For filling:
● 100 g of dark or dessert chocolate Read more »

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