Scenes From Our SAVEUR Supper with Jason Atherton

Holy burrata.

Chef Jason Atherton brings his love of cooking to our kitchen for a night of seafood towers and seriously good vegetables

Chef Jason Atherton brings his love of cooking to our kitchen for a night of seafood towers and seriously good vegetables.

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9 healthy snacks that will energize you

 

1. Apples. They contain many vitamins and minerals, they are also a rich source of flavonoids and polyphenols, which are powerful antioxidants. Try to eat them every morning and add them to fruit cocktails.

9 healthy snacks that will energize you

2. Bananas. One of the best sources of potassium, which helps maintain normal blood pressure and cardiac activity of the body.

3. Red pepper. It is filled with antioxidant vitamins A and C, which are necessary for the beauty of your skin. If you want to crack your nuts, red peppers are perfect. Try to dip it into the sauce during your lunch snack. Read more »

Muscat coffee — try: it is very tasty!

 

Shake the egg yolk well with sugar. In a small coffee pot, heat the cream. Slowly intervene in them, mogul, gently heat almost to a boil, but do not boil. Remove from heat. Pour the coffee into two warm cups and add the cream with the egg. Top with nutmeg.
If you liked the recipe «Muscat Coffee», tell about it to your friends!

Muscat coffee — try: it is very tasty!

Preparation time 5
Cooking time 15 Read more »

8 habits of slender: we lose weight correctly

 

We are slaves to our habits, including food. Do you dream of getting rid of slavery and protecting your figure? Change!

8 habits of slender: we lose weight correctly

Psychologists say that to consolidate any habit it takes at least 21 days. Here also it is excellent: 3 weeks — exactly so long does not burden a dietary program which will help to introduce the correct approach to a healthy delivery.
1 A hearty breakfast or a hungry morning Read more »

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