Low-calorie Eggs stuffed with herring

 

A total of 100 grams 121 calories
B/W/Y 10.3 / 7.4 / 2.9

Need:

5 eggs (10 halves)
1 boiled beet (medium)

Eggs stuffed with herring

1 fillet herring
juice of 1/2 lemon
2 tbsp low-fat sour cream or natural yoghurt
a few sprigs of dill
1 tbsp of red caviar
salt, pepper

Boil eggs, rinse with cold water, peel, cut each in half. Remove the yolks and in a separate bowl, mash well with a fork.

Beets grate on a coarse grater or cut into small cubes. Put in a bowl and pour 1 liter of boiling water. In a bowl put the whites and leave for 1 hour. From herring to cut 10 thin strips, the rest put in a blender, chop. Mix with sour cream and egg yolks. Add lemon juice, chopped dill (leaving a little for decoration), salt and pepper and mix well. Beef should be bright yellow. To clean the mass in the fridge.

Proteins removed from the beet water, dry and lay out on a serving dish. On each half to lay the stuffing, garnish with caviar, a slice of herring and dill.


 

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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