Ideal dinner: baked chicken breast with broccoli — lose weight delicious!

For 100grams — 124.34 kcal B / W / Y — 10.37 / 8.13 / 3.08

Chicken — 300 g
Broccoli — 300 g

Ideal dinner: baked chicken breast with broccoli — lose weight delicious!

Natural yogurt — 200 ml
Cheese low-fat — 100 g
Olive oil — 1 tbsp. L
Salt, pepper — to taste

Cook the chicken first until cooked, and then cut into cubes.
Broccoli cook for 5-6 minutes. Take care that it does not boil.
Grate the cheese on a grater, mix together with chicken, yogurt and half of the resulting cheese chips. Add salt and pepper to the mixture.
The resulting gruel is spread over the baking sheet, from above lay broccoli, lightly pressing, sprinkle all the remaining cheese.
Bake at 170 degrees for 20-25 minutes.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… ;

Both comments and pings are currently closed.

Comments are closed.

счетчик посещений