Fruit and vegetable smoothies – Tasty and healthy!

Smoothies – this is another direction in which we use the blender very actively. We do them almost every day, and constantly experiment with the ingredients.

In fact, we mix what at the moment there are houses from vegetables and fruits, add water and voila – delicious and useful smoothies are ready!

Here, for example, the recipe of one of our loved ones:
bananas – 2 pieces,

Fruit and vegetable smoothies – Tasty and healthy!

avocado – 1 piece,
mint – 1 sprig,
water 100 ml,
natural sweetener (honey or agave syrup) – to taste,
kiwi – a pair of lobules (for decoration).

All put in a blender and mix. The amount of water can be adjusted consistency – if you want a more liquid drink, you can add more, we like it to be thicker.

Bon Appetit!


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

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