Here you can use other fish, for example, the more expensive the Dorado or quite a budget cod. But with mackerel, this dish is still amazing. Very tasty!

Ingredients for 4 servings:


4 pieces mackerel, cut into fillets
1 PCs small red onion
400 g of cherry tomatoes
150 ml dry white wine or Apple juice
2 cloves — garlic
50 g black olives
a handful of leaves of green Basil
salt and sugar — to taste

1.Each fillet cut into 2 parts. Cut onion into thin slices, tomatoes — 2-4 pieces depending on size. The garlic and Basil finely chop. Olives cut into 2-4 pieces.
2.In a frying pan over medium high heat heat 2 tbsp oil. Fish sprinkle with salt and pepper, several times fry until cooked from both sides, approximately a minute and a half on the side.
Put on a plate.
3.In a pan put onion and fry, stirring, for 2-3 minutes. Add tomatoes and fry, stirring, another 3 minutes.
4.Add the garlic and olives, pour in the wine and cook about 5 minutes, until the smell of alcohol. If necessary, adjust the taste with sugar.
5.Put in a pan fish, warmed for a couple minutes.

Bon appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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