Eggplant baked with tomatoes and mushrooms – super-delicious and diet!

 

Composition:
500 g eggplant
250 g tomatoes
300 g mushrooms (fresh or frozen)

Eggplant baked with tomatoes and mushrooms

200 g sour cream
100 g of cheese (hard)
3 cloves of garlic
salt

Recipe
Eggplant wash, cut into slices with a thickness of about
1 see
Well to salt and leave for 30 minutes (this is to ensure that they are not bitter).
Then wash the eggplant in cold water.
Tomatoes cut into slices.
Mushrooms cut into slices.
Finely chop the garlic.
Sour cream mixed with garlic.
Grate cheese on a fine grater.
In a baking dish put the eggplant, season with a little salt.
On eggplant put the mushrooms.
On mushrooms put the tomatoes.
Lubricate sour cream.
Sprinkle with cheese, place in oven.
Bake at 180 degrees for 30-35 minutes.
When serving sprinkle with herbs.

100 g of this snack contains:
Of 91.4 kcal
proteins – 3,8 g
fats – 6,6 gr
carbohydrates – 4,4 gr


 

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

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