Dietary delicious Carrot-coconut pancakes


A total of 100 grams 218 kcal
B/W/Y 6.8 / 10.5 / 23

— 1 Cup wholegrain flour (you can take ground oatmeal)
— 1/4 Cup coconut
— 1.5 teaspoon of baking powder

Carrot-coconut pancakes

— 1 Cup of skim milk
— 1/2 Cup grated carrots
— 2 tablespoons chopped walnuts
— stevia to taste

Mix the flour, stevia, baking powder, salt, and 2 tablespoons coconut. Stir in the milk. Stir and add the carrot and leave the dough for 5 minutes while pan heats.
Fry small pancakes on both sides until Golden brown. Each pancake sprinkle with nuts and then just turn it upside down.
Serve with coconut or honey.


Both comments and pings are currently closed.

Comments are closed.

счетчик посещений