Diet pancakes on kefir.

132 kcal per 100 g

1 Cup of yogurt,

Diet pancakes on kefir.

1 egg,
4 tbsp flour

How to prepare:
Whisk yogurt and egg in a blender, then add the flour and whisk again, then add a pinch of salt. Take a soda at the tip of the knife and covering with boiling water, pour it into the dough.
You can fry without oil in a frying pan with Teflon coating.
You can smear them with honey, or make the fruit filling, goes well with Apple)

Bon appetit!

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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