Delicate and juicy chicken cutlet(weight loss)

On 100grams – 101.88 kcal B / W / Y – 17.15 / 2.75 / 2.05

For cutlets:
Breast fillet
Bulb 1 piece
Egg 1 piece
Salt, pepper to taste

Delicate and juicy chicken cutlet(weight loss)

For sauce:
Sour cream 10%
Garlic 2 cloves
Water 2 tbsp
Salt, pepper to taste

Breast cut into small pieces, grind in a blender to the state of minced meat.
Grate the onion on a fine grater.
Mix the minced meat, onions, add egg, salt, pepper.
It’s good to mix it up.
Shape the cutlets, put them in a form baked with baking paper.
Prepare the sauce: mix sour cream with chopped herbs, garlic (squeezed through garlic crock), favorite seasonings, and add a couple of spoons of water.
Pour the sauce over the patties.
Bake in a preheated oven for up to 180 ° for 35-40 minutes.

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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