Cottage cheese and Apple pudding (Diet foods)

Total weight – 390 g; total calories – 438 calories
100 grams – 112 kcal, per serving: 73 calories (6 servings)


Cottage cheese and Apple pudding

1. cheese 2%, 200 g (one pack)
2. egg – 45 ( 1 piece)
3. Apple 120 g (1 piece)
4. honey – 25 g ( 1 tbsp)

Apple grate, or (I prefer) to blend it in a blender into a puree, add the egg, honey and curd, mix everything and put into molds. Bake in the microwave 7 minutes on full power.


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

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