Coffee tiramisu without harm to the waist

 

Ingredients:
• Oat bran 150 g
• Cheese 0% 300 g
• 125 g of protein (the whites of 5 eggs)

Coffee tiramisu without harm to the waist

• Freshly brewed coffee 1 Cup
• Baking powder 3 grams
• Ground stevia – to taste

Preparation:
Beat 3 protein. Oat bran, grind, mix with egg. The dough is spread evenly on the baking dish. Bake in a preheated 180°C oven for 10-15 minutes.
Cream remaining 2 protein whisk, gently stir in the cheese. Brew strong coffee and cool. Cup, which will be Tiramisu, cut out cookies. Cookies to dip for a few seconds in the coffee and put in a glass, and top with a couple tablespoons of cream, then biscuits, cream etc. to Put in the refrigerator for at least 2 hours, better to cook late in the evening and leave overnight to cool.
Before serving, sprinkle with cocoa or grated bitter chocolate to taste (not included in the calculation of the PFC).


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

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