Dietary chicken breast chop (with mustard) — will not damage your waistline


A total of 100 grams 108 calories
B/W/Y 18.1 / 1.8 / 3.9


200g fillet (3 portions)

Chop chicken breast (with mustard)

35g homemade mustard (without sugar)


1. Remove the skin from chicken, cut chicken for 3 servings. To beat, wrapped in plastic.
2. Season with salt, coat with mustard and leave overnight to marinate in the fridge
3. Fry in a nonstick pan without oil (best on the grill pan that sticks)
4. The finished dish sprinkle with parsley

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… ;

Both comments and pings are currently closed.

Comments are closed.

счетчик посещений