Chicken burgers with carrots and zucchini — a minimum of calories, the maximum benefit!

 

Ingredients:
• minced chicken 200 g*
• 1 large carrot
• 1 medium-sized zucchini (500 grams)

Chicken burgers with carrots and zucchini

• 1 onion
• 1 protein
• herbs, spices to taste

*it is better not to buy ready-made stuffing, and take the fillet and grind it in a meat grinder or a food processor alone, so you can be sure that your beef has no excess fat and additives

Preparation:
Grate the carrots, zucchini and onions on a coarse grater, mix with minced meat, egg and spices.
Sculpt with wet hands cutlets and bake in the oven at 180° until Golden brown (about 20-40 minutes depending on size).


Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

http://www.kcm.org/about-us

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