Chicken balls with cheese — delicious and dietary

 

1 ball (20g) — of 60.6 kcal.

chicken fillet — 500g
cheese — 200g
1 egg

Chicken balls with cheese

2 cloves of garlic
1 tbsp vegetable oil

1. Chicken fillet + garlic to turn into mincemeat.
2. Stir in the egg and season with a little salt and pepper.
3. Cheese to grate on a coarse grater and stir into the stuffing.
4. In a bowl pour vegetable oil 1 tbsp of this amount to take a little grease-stick form.
5. Grease your hands with oil from the plate (on low) and roll balls of meat the size of a walnut (or a little larger).
6. Bake in the oven for 15-20 minutes, 1-2 times turning the balls in the process.

Caloric content per 100g — 300ккал. (Specified calorific value, probably too high, because when baking was smelted fat cheese on a baking sheet)


 

Hello! I — blogger, love of God and people. Food — it is certainly good and well, but we must remember that in front of us waiting for eternity and where we spend it, depends only on us!
Every man is a sinner, but the sin saved us JESUS CHRIST
And if we repent of our sins and call upon his heart and Christ, we shall be saved from hell, which is prepared for the devil, but the devil does not want to go there himself and tempts people to sin. But God loves us, because he gave for us on the death of the most precious thing he had — his Son Jesus.
Pray a prayer: Heavenly Father! I ask you — I’m sorry, I repent of my sins, because I lived without you. Jesus Christ, come into my heart and be my Lord and Savior, make me be what You want me to. I thank thee that in eternity I will be with you! Amen.

To learn more… http://goo.gl/mKRRhm ;

http://www.kcm.org/about-us

Both comments and pings are currently closed.

Comments are closed.

Besucherzahler
счетчик посещений