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7 reasons to drink a glass of water with lemon juice.(Recipe for weight loss)

Gastroenterologists named 7 good reasons why the day should start with a glass of water with lemon. You need only 2 minutes on what to do this «elixir of life», but how much good! 1. You strengthen the immune system. Lemon is rich in vitamin C and potassium. It stimulates the brain and nervous system, […]

Banana cheesecake ( diet foods)

Proteins 8.66 Fats 0.68 Carbohydrates 15.4 Ingredients: 2 packs of fat-free yogurt, 1 egg, 2 tablespoons flour 6 overripe bananas. Preparation:

Pasta with shrimp

Ingredients: Paste — 80 g Bulgarian pepper — 1 pc. Cherry tomatoes — 4 pcs. Shrimp — 5 pcs. Mascarpone — 80 g Arugula — 10 g Basil — 10g Parsley — 5 g Garlic — 2 cloves

COOKIES "Vienna"

  INGREDIENTS: ● margarine — 250 g ● Eggs — 2 pcs. ● Soda for food — 0.5 tsp ● Sugar — 1 cup ● Flour — 1-1.5 cups ● Jam anytime — 1 cup ● Salt — a pinch

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