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Useful protein tiramisu — Royal dessert for those who follow the figure!

Useful protein tiramisu — Royal dessert for those who follow the figure! 🔸na 100gramm — 136.58 kkal🔸B / M / Y — 11.37 / 6.39 / 8.01🔸 Ingredients: 2 eggs 2 tablespoons bran 2 tablespoons Hercules cottage cheese — 200g milk — 70 grams Powdered stevia to taste (can be replaced by a protein with […]

Pie «Morning»

  Ingredients: — 300 g of finished puff pastry — 200 grams of sour cream — 150 g bacon — 4 eggs — 2 tablespoons chopped parsley

Bagels on kefir

  Delicate, soft taste is simply amazing. Ingredients for the dough: — 600 g flour — 60 grams sugar — 0.5 teaspoons of salt — 25 g yeast — 200 grams of yogurt — 50 grams of milk — 75 g butter — 2 eggs

Mushroom cream soup

  Preparation time: 30 minutes Ingredients: Mushrooms — 200 g Carrots — 1 pc. Onion — 1/2 head Potatoes — 1-2 pcs. Cheese — 70-100 g Milk (cream) — 100 g Vegetable oil — 1 tbsp. l. Dill — 1 bunch Salt — to taste Pepper — to taste

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