Archive for the ‘Salads, Sauce’ Category

Fat burning fruit salad with cereals

  Ingredients: — 4 tbsp rolled oats — 1 banana — 2 Mandarin — 2 tbsp of honey — 4 tbsp cream (10%) — nuts — berries Preparation

Quick and tasty. 6 the most useful and irrigating salads — For health and a flat stomach

Take on the wall, not to lose. 1. Edelweiss A pleasant combination of flavors. Cheese, chicken, egg, tomato, sour cream. 2. Tenderness The piquancy of this salad gives sweet prunes. Chicken, prunes, egg, cucumber, walnuts, yogurt.

Green sauce

45 kcal per 100 g Ingredients: Big bunch of herbs (I dill, parsley, green onions and spinach. You can use any herbs: Basil, oregano, etc.) 250 g sour cream 3 hard-boiled eggs 3 tablespoons white wine vinegar 3 tablespoons sunflower oil 1 tablespoon mustard salt, pepper, sugar Preparation:

Delicious Carrot salad with egg (weight loss)

on 100gramm — 88.26 kcal B/W/Y — 6.08/4.95/4.54 Ingredients: Carrots — 4-5 pieces (medium size) Boiled eggs — 5-6 pieces Garlic — 2-3 cloves Sour cream — 1-2 tablespoons Salt — 1-2 pinches (to taste)

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