Archive for the ‘Salads, Sauce’ Category

Fitness salad for dinner(weight loss)

  Total per 100 grams of 77 kcal B / W / Y 9.1 / 3.3 / 3.2 Ingredients: Tomatoes 1-2 pcs. Eggs 3 pieces Cucumber 1 pc Squid 200-300 gr Natural yoghurt 150 gr

Salad with chicken breast, tomatoes and green peas.

  Chicken breast — 300 grams (boiled ) Tomatoes — 3 PCs Eggs — 3 pieces (boiled ) Green peas — 0,5 banks Green onions — small bunch Salt and spices — to taste Sour cream in half with mayonnaise for refueling

9 salad with sprats.

  Sprats – perfect for any family gathering, because with them you can cook so many tasty snacks. One of variants of such snacks – salads, which will be discussed in this collection of recipes. Often with sprats serves a variety of sandwiches and sandwich mass, but the salads with them are just amazing. Fast, […]

How to replace mayonnaise?

How to replace mayonnaise?

  If for some reason you do not use mayonnaise, he will find a worthy replacement — this sauce, which does not concede mayonnaise, but, on the contrary, is more useful. We replace mayonnaise with sauce: 3 tablespoons olive oil 1 tbsp lemon juice or apple cider vinegar 1 hour mustard spoon 7 tablespoons of […]

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