Archive for the ‘Recipe for weight loss’ Category

Dietary cheesecake with currant and chickpeas. (weight loss)

  You will need: Honey (can be replaced with sugar) – 3 tbsp. l. Water (hot water) – 150 ml Gelatin – 15 g Yogurt (or sour cream) – 100 g Nut – 40 g Blackcurrant (I have frozen) – 150 g

Good sushi – yummy unbelievable! (weight loss)

  on 100gramm – 136 kcal B / F / U – 14.5 / 7.5 / 2.6 Ingredients: cream cheese (I take home homemade cottage cheese) 150 g salted red fish (salmon, trout), 300 g lemon 1 piece pine nuts 50 g dill cucumber 1 piece

Salad with chicken and prunes for dinner (weight loss)

on 100gramm – 146.22 kcal B / M / Y – 9.43 / 7.41 / 8.89 Ingredients: Fillet of chicken breast 160-180 g Prunes 5-6 pcs. Cucumber 2 pcs. 170 g lettuce Nuts 1-2 tbsp. l. Sweet Mustard 0 5 h. L. Lemon juice or vinegar 1 tbsp. l.

Smoothies with persimmon and banana (weight loss)

  Useful and tasty winter drink! Ingredients: Persimmon – 3 pieces. Banana – 1 pc. Yogurt – 1 stack. Lemon juice – 2 tsp.. Honey – to taste Cinnamon – to taste

Besucherzahler
счетчик посещений