Archive for the ‘Recipe for weight loss’ Category

Grilled sandwich with avocado, spinach and cheese (low-calorie dish)

You will need: 2 slices of bread 2 tbsp. l. pesto 2 slices of cheese a small handful of spinach 1/4 avocado 2 tbsp. l. crumbled feta cheese (or goat, which crumbles) Olive oil for frying

Porridge with coconut milk(Recipe for weight loss)

  Ingredients: Oat flakes — Part 1 Coconut milk — 2 parts Salt, berries, honey — to taste

Banana chipsy

  🔸Itogo 100 grams — 124 kcal: 🔸 Belki- 1 🔸Zhiry — 4🔸Uglevody — 20🔸 Ingredients: • Bananas 2 pcs. • olive oil 1 tbsp. l.


  Dish in the post. Ingredients: 1 cup of beans; 1 onion; 2 slices of bread; 1 egg; 2 zub.chesnoka; herbs: coriander, fennel salt pepper flour or breadcrumbs

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