Archive for the ‘Recipe for weight loss’ Category

Kebab in the oven chicken and pineapple

  on 100gramm – 95.78 kcal B/W/Y – 13.06/0.7/8.37 Ingredients: Chicken fillet,300 gr ., Canned pineapple 200 gr. Soy sauce 100 ml Preparation:

Chicken burgers with carrots and zucchini

  Ingredients: • minced chicken 200 g* • 1 large carrot • 1 medium-sized zucchini (500 grams) • 1 onion • 1 protein • herbs, spices to taste

Omelette steam

  Ingredients (2 servings) Eggs – 4 PCs. Milk – 100 ml Salt – 2-3 pinches Butter – 10 g How to cook an omelet steam: In a bowl break the raw eggs. Combine with milk, salt, whipped with a whisk. Strain through a sieve.

Roasted vegetables with Chile.

  INGREDIENTS fresh corn on the cob – 1 piece sweet pepper – 1 piece zucchini – 1 small broccoli 0.5 cabbages lemon – 1 PC. salt – to taste chili pepper – 1 PC. carrot – 1 PC. seasoning “Spicy chili” – 1 tsp. onion – 1 onion STEP-BY-STEP RECIPE

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