Archive for the ‘Recipe for weight loss’ Category

Baked cauliflower in sauce (weight loss)

On 100grams — 47.06 kcal B / W / Y — 4.01 / 1.5 / 5.17 Ingredients: Cauliflower — 1 pc Garlic — 3 g Natural yogurt — 150 g Egg — 1 piece Cheese — 40 g

AIR CART FROM MUSLI CREATIVE CREAM (weight loss)

#cake INGREDIENTS: — chocolate black 300 g — muesli 200 g — vegetable oil 1 tbsp. For cream: — curd fat-free 500g — cream 33% 300 ml

Casserole from vegetables — simple, fragrant, with a memorable rich taste!(weight loss)

Per 100gram — 37.39 kcal B / W / Y — 1.78 / 1.13 / 4.94 Ingredients: 2 eggplant 2 zucchini 4 tomatoes 2 onions 100 g of solid low-fat cheese, grind / grate 1 tbsp. L. Whole-grain flour (you can use ground oat flakes) Dry spices (necessarily — thyme) — to taste

Cottage sweets with orange and cinnamon flavor(weight loss)

For 100grams — 114.2 kcal B / W / Y — 13.43 / 3.76 / 6.45 Ingredients: 180 g cottage cheese 5 tbsp. L. Oat bran 1 egg 0.5 teaspoons baking powder Orange peel (I have 1 tsp), cinnamon to taste Sweetener (stevia, sah.zam, fitipad, etc.) to taste

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