Archive for the ‘Recipe for weight loss’ Category

5 options for the right meals — for health and weight loss!

Keep yourself Nourishing salad for lunch! On 100 gr — 125 kcal 🔸 proteins — 13,86 🔸 fats — 6,94 🔸 carbohydrates — 1,75 Ingredients: Chicken fillet 350 gr.,

Low-calorie vegetable garnish

🔸na 100gramm — 36.96 kkal🔸B / M / Y — 1.62 / 1.42 / 4.68🔸 Ingredients: 500 g of string beans 200 g fresh or canned tomatoes 2-3 cloves of garlic 1 head of onions 1 tsp. Oregano, pepper Olive oil

Green slimming cocktail — lose weight on health!

You can drink before meals or instead of eating. Apple — 3 pieces; Banana — 2 pieces. Lemon — ½ pcs. Or sorrel leaves; Lettuce — 5 leaves; Water — 1-2 cups.

Dessert, in which 2 (!!!) calories

  Required: water coffee Sweetener (I have stevia) gelatin cinnamon

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