Archive for the ‘Recipe for weight loss’ Category

COLD CUCUMBER SOUP (weight loss)

Cold cucumber soup is light, fresh, fragrant and delicious! Especially like cucumber soup losing weight. It is a storehouse of vitamins and great taste! Ingredients: Cucumbers — 2-3 pieces; Blue onion — 0,5 PCs; The sweet Bulgarian pepper — 0,5 PCs; Dill and parsley (0,5 Puig.) ; Garlic — 1 tooth.;

Fish fillet baked with cheese (weight loss)

Per 100gram — 93.15 kcal B / W / Y — 17.4 / 2.14 / 0.84 Ingredients: 400 — 500 g fillets (hake, cod) 0.5 pound leeks (or bulb) 50 g hard cheese Salt, black ground pepper, sweet paprika, greens (parsley) to taste Preparation: 1. The fillet was washed, dried and transferred to a roasting […]

Delicate and juicy chicken cutlet(weight loss)

On 100grams — 101.88 kcal B / W / Y — 17.15 / 2.75 / 2.05 Ingredients: For cutlets: Breast fillet Bulb 1 piece Egg 1 piece Salt, pepper to taste For sauce: Sour cream 10% Garlic 2 cloves Water 2 tbsp

Bananas with cottage cheese and yogurt(weight loss)

For 100grams — 101.26 kcal B / W / Y — 6.02 / 1.37 / 16.15 Ingredients: 5 pieces. Bananas 200g of low-fat cottage cheese 100g natural yogurt 20g honey 1 egg Preparation: 1.Clean and cut bananas (cut into any options) and sprinkle with lime juice.

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