Archive for the ‘Recipe for weight loss’ Category

Rolls «health» (weight loss)

For 100grams — 96.64 kcal B / W / Y — 5.03 / 6.95 / 3.96 Ingredients: 5 large leaves of romaine lettuce (cut the core on the leaves) 4-5 strips of smoked salmon 5 pieces of cherry tomatoes, cut into cubes 50 g of fresh dill 2 tablespoons chopped green onions Paste for putty: […]

Correct syrniki: no flour! (weight loss)

  Ingredients: 240 g low-fat cottage cheese (not crumbly) 25 g eggs (0.5 pcs.) 30 grams of ground oat flakes 10 g of coconut chips

Baskets with cottage cheese (weight loss)

On 100grams — 147.59 kcal B / W / Y — 14.16 / 1.86 / 18.73 Ingredients: Curd 9% 400 g Sweetener — to taste Wheat Flour 150 g Baking powder pinch Egg chicken 2 pieces Preparation: 1. Mix 100 grams of cottage cheese with a sugary substitute.

Chicken breast with vegetables and cottage cheese for dinner (weight loss)

  Ingredients: Chicken breast 1,5 pcs. Cottage cheese skimmed 200 g Green peas frozen 150 g

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