Archive for the ‘Recipe for weight loss’ Category

Cabbage patties (100g — 93.00 kcal) — lose weight delicious!

  Ingredients Cabbage (1 kg) onion (1 piece) semolina (0.5 cups) garlic (2 cloves) oil for frying greens salt and spices Cooking time: 30-40 min. Method of preparation:

Diet,with which you will be able to lose 7 pounds in a week!

  Breakfast: Any cereal with one slice of bread+fresh black tea Lunch: One egg + a Cup of yogurt Snack: One egg+a glass of green tea Dinner:

Banana pancakes — delicious and diet!

B*W*A*Kcal per 100g 7.55*5.94*10.4*125.74 1 banana 2 eggs That’s all. Honestly! No flour, no butter! Preparing muffins out of bananas not just quickly, but very quickly. Put a pan to heat up. Banana mash with a fork into a puree.

Low-calorie Eggs stuffed with herring

  A total of 100 grams 121 calories B/W/Y 10.3 / 7.4 / 2.9 Need: 5 eggs (10 halves) 1 boiled beet (medium) 1 fillet herring juice of 1/2 lemon 2 tbsp low-fat sour cream or natural yoghurt

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