Archive for the ‘Recipe for weight loss’ Category

Coffee tiramisu without harm to the waist

  Ingredients: • Oat bran 150 g • Cheese 0% 300 g • 125 g of protein (the whites of 5 eggs) • Freshly brewed coffee 1 Cup • Baking powder 3 grams • Ground stevia – to taste Preparation:

Cheesecakes in the oven

  100 grams of product: Kcal: 107,2 Protein: 13,6 Carbohydrates: 6,7 Fats: 2,2 Ingredients: -low-fat cottage cheese 250g; -fiber 3 tbsp; -egg 1;

Cheesecake in a double boiler

  Ingredients (8 servings) Cottage cheese – 450 g Flour – 100 g + 30 g (if the dough is liquid) Eggs – 2 PCs. Sugar – 40 g Baking powder – 1 tsp For serving: Strawberries, mashed with sugar – 50 ml Honey – 2 tbsp

COTTAGE CHEESE CASSEROLE WITH DRIED FRUIT

  You will need: Cheese 500 g Eggs – 3 PCs Sour cream or yogurt – 100 g Semolina – 2 tablespoons Vanilla – 1 pinch Oatmeal – 1 tbs. Dried fruits (dried apricots, raisins, prunes) – 200 g

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