Archive for the ‘Recipe for weight loss’ Category

«Baked zucchini with minced meat and tomatoes» (weight loss)

  Ingredients: — 5 small squash (1.2 kg) — 400 g minced meat — 3 medium bulbs — 2 tablespoons Of tomato paste

DIETARY TIRAMIS WITH STRAWBERRY (weight loss)

  Total per 100 grams 86 kcal B / W / Y / 8.3 / 2.8 / 8.7 Ingredients: Strawberry 200 g Milk 1.5% ½ cup Cottage cheese 0% 500 g Dark bitter chocolate 50 g

Chicken in yogurt (weight loss)

For 100grams — 92.35 kcal B / W / Y — 18.35 / 1.44 / 1.4 Ingredients: Chicken breast (fillet) — 600 g Kefir (low-fat) — 1 glass Dill, garlic, pepper — to taste Preparation: 1. In kefir, add finely chopped dill, chopped garlic and ground pepper, mix thoroughly.

Dietary dinner: chicken balls with vegetables(weight loss)

On 100grams — 81.55 kcal B / W / Y — 8.6 / 3.89 / 2.99 Ingredients: White cabbage 400 g Chicken mince 450 g Carrot 200g

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