Archive for the ‘Recipe for weight loss’ Category

AIR CART FROM MUSLI CREATIVE CREAM (weight loss)

#cake INGREDIENTS: – chocolate black 300 g – muesli 200 g – vegetable oil 1 tbsp. For cream: – curd fat-free 500g – cream 33% 300 ml

Casserole from vegetables – simple, fragrant, with a memorable rich taste!(weight loss)

Per 100gram – 37.39 kcal B / W / Y – 1.78 / 1.13 / 4.94 Ingredients: 2 eggplant 2 zucchini 4 tomatoes 2 onions 100 g of solid low-fat cheese, grind / grate 1 tbsp. L. Whole-grain flour (you can use ground oat flakes) Dry spices (necessarily – thyme) – to taste

Cottage sweets with orange and cinnamon flavor(weight loss)

For 100grams – 114.2 kcal B / W / Y – 13.43 / 3.76 / 6.45 Ingredients: 180 g cottage cheese 5 tbsp. L. Oat bran 1 egg 0.5 teaspoons baking powder Orange peel (I have 1 tsp), cinnamon to taste Sweetener (stevia, sah.zam, fitipad, etc.) to taste

Lazy ratatouille: yummy, worth trying! (weight loss)

Per 100gram – 73.98 kcal B / W / Y – 3.59 / 4.62 / 4.14 Ingredients: Eggplant – 2 pieces Tomato – 2 pieces Carrots – 1 piece Garlic – 7 g Cheese – 150 g (we have cheese) Natural yogurt – 2 tbsp. L Salt, pepper – to taste

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