Archive for the ‘Recipe for weight loss’ Category

salad with crab sticks and beans (weight loss)

  🔸 At 100 grams — 72.16 kcal 🔸 Protein — 4.65 🔸 Fats — 0.98 🔸 Carbohydrates — 11.24 🔸 Ingredients: Canned beans — 450 g Crab sticks — 250g Bulgarian pepper — 1 pc.

Sandwiches with bean puree and chicken (weight loss)

  Black beans, boiled or canned (rinsed and drained) — 1 cup Fresh Cilantro (chopped) — 2 tbsp. l. Whole-grain cereal baguette — 1 pcs. (250g)

Chicken kebabs (weight loss)

  two chicken fillets skewers marinade: juice of half a lemon 1 tbsp. l. olive oil salt, pepper, seasoning

Salad with apples and Brussels sprouts(weight loss)

  Ingredients: Filling: 1 teaspoon Dijon mustard 1.5 tablespoons of apple cider vinegar 1 tablespoon olive oil salt and pepper to taste

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