Archive for the ‘Recipe for weight loss’ Category

Low calorie rolls with cheese and greens

  Ingredients: 4 large beam (200 g) of your favorite greens 2 cloves of garlic 150 g natural yogurt 450g low-fat cottage cheese salt 4 Armenian lavash (200 g) Method of preparation:

Cauliflower, baked with cheese

The caloric value for 100 gr of the finished dish — 92 kcal Before the cabbage so crust no one can resist!:) Ingredients (for 3-4 servings): — cauliflower — 500 g — grated cheese (preferably low-fat Mozzarella-type) — 100 g sour cream 10% — 80 gr — breadcrumbs — 40 g — salt, black ground […]

Cottage cheese pancakes with oatmeal — perfect Breakfast!

  Ingredients: • low-fat cottage cheese 150 g • oat flakes 50 g • fat-free yogurt 300 ml • egg white, 1 PC. • soda 1/3 tsp • vanilla, salt to taste Preparation:

Easy cake with yogurt and fruit no-bake — colorful and low calorie recipe

  Ingredients Yogurt (fat and fillers taste, it is possible to use a mixture of different yogurts, such as simple and pineapple) — 500 g Instant gelatin — 25 g (1 sachet) Sugar — 4 tbsp or to taste (depends on sweetness of yogurt) Fruits, berries (in season, optional) — 200-300 g How to prepare: […]

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